Elevate your body.
Empower your soul.
Welcome to Arise
A boutique Reformer Pilates studio in Jumeirah Garden, led by women, for women. Small classes, real guidance, and a space to reconnect with your strength.
7 reformers max every client is seen, guided and corrected.
Candlelight Heat Reformer 28°C, lights off, candles on.
Reformer Pilates · Candlelight Heat Reformer · Jumeirah, Dubai ·
Reformer Pilates · Candlelight Heat Reformer · Jumeirah, Dubai ·
Our classes
Signature Reformer, Candlelight Heat Reformer and private sessions. 50-minute classes for all levels, in an intimate, design-forward studio where every movement is guided.
Candlelight
Our signature Heat Reformer class: the room warmed to 28°C, lights off, candles on. Intimate, intense and deeply grounding. Monday to Friday at 7pm & 8pm, Sunday at 7pm.
Our team
Our teachers
A small team of certified instructors who share a passion for movement, precision and people.
Real guidance and genuine care, so you always feel supported and seen.
Frequently Asked Questions
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We're on the ground floor of BQ Residence, 23rd St, Jumeirah Garden City. Take the small pedestrian alley on the right just after Aster Pharmacy: we're the last shop, right after the dental clinic. Can't find us? Send us a message on WhatsApp and we'll guide you.
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The studio has no private parking. RTA paid parking is about a 5-minute walk away, so we recommend arriving a little early. Message us and we'll send you the exact parking location.
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You can cancel up to 6 hours before your class without losing it. Cancellations made less than 6 hours before class, and no-shows, count as a used class.
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Absolutely. All our classes are open to every level, with 7 reformers max so your instructor can guide and correct each movement. Just arrive 10 minutes early for your first class so we can show you how the Reformer works.
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Comfortable workout clothes, a water bottle and grip socks. Grip socks are required on the Reformer; if you don't have any, you can buy a pair at the studio for 75 AED.
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We welcome pregnant clients up to 8 weeks of pregnancy. After 8 weeks, we're unfortunately not able to accept bookings. Please let your instructor know before class.
